Check here each week as Record reporters Luisa D'Amato and Liz Monteiro provide you with cooking tips -- and culinary discoveries -- in their 30-Minute Miracle column
A slow-cooked chili meal -- with a twist
Add spuds and beans for balanced meal
Shortcuts won't compromise flavour
Portuguese recipe named after 19th-century poet
Delicious dinner for cold winter's night
Children will gobble up this dinner
Dish a fusion of British and Indian cuisine
Turn on the oven for vegetarian meal
Slow-cooked meal that just can't go wrong
Soup is light, yet filling
African-inspired soup ideal for chilly winter day
